Guard Your Heart

Scripture: Proverbs 4:20-27 and Mark 7:1-23

Video Link: https://youtu.be/Kdy3Yj1uakc

Structure:

  • Introduction
  • The heart’s trajectory
  • Guarding your heart
  • Conclusion

Introduction:

Good morning everyone.

Today we continue our series in the book of Proverbs. Proverbs offers practical wisdom for living. It gives handy life hacks for people starting out in the world. 

Our message today focuses on chapter 4, verses 20-27. As we move through these verses see how many different body parts you recognize. From Proverbs 4, verse 20 we read…

20 My son, pay attention to what I say; turn your ear to my words. 21 Do not let them out of your sight, keep them within your heart; 22 for they are life to those who find them and health to one’s whole body. 23 Above all else, guard your heart, for it is the wellspring of life. 24 Keep your mouth free of perversity; keep corrupt talk far from your lips. 25 Let your eyes look straight ahead; fix your gaze directly before you. 26 Give careful thought to the paths for your feet and be steadfast in all your ways. 27 Do not turn to the right or the left; keep your foot from evil.

May the Spirit of Jesus illuminate God’s word for us.

Six different body parts are mentioned in these verses: the ear, the heart, the mouth, the lips, the eyes and the feet, plus the body as a whole is mentioned once. Following the path of wisdom is something that involves a person’s whole being.

The heart’s trajectory:

The organ that connects all the body parts is the heart.

For most people today, the heart (in a metaphorical sense) is considered the seat of a person’s feelings or emotions. For us, matters of the heart have to do with one’s affections and romantic love, in contrast to the head which is concerned with logic and reasoning.

People in the ancient world didn’t have the same head / heart dichotomy that we do. They didn’t separate matters of the head and the heart.

In the Old Testament, the heart is a metaphor for a person’s inner life, the core of their being. The heart includes your mind, emotions and will. It is essentially that part of yourself which is concerned with decision making.

The heart, in ancient thought, is sort of like the parliament or the board room of a person’s body and soul. The decisions made in one’s heart set the path for one’s life. The heart is like the rudder of a ship; it determines the course you take.

Airplane pilots are taught the 1 in 60 rule, which states that one-degree error in heading will result in the aircraft being off course by one mile for every 60 miles travelled. Which means that after 120 miles you will be two miles off course and so on.

One degree might not seem like much but it could mean the difference between arriving safely or crashing into a mountain.   

Repeatedly, throughout Proverbs 4, the father pleads for his children to listen and pay attention to his words of wisdom because following the father’s teaching sets the course for the young person’s life. If they are even one-degree off, it could mean the difference between life and death.  

Verse 21 reads: Do not let my words out of your sight, keep them within your heart; This is a poetic way of saying, commit the things I teach you to memory. Do not forget them. Keep my words of wisdom front of mind always.

The world we live in is very different from the ancient world. People in Old Testament times did not have the internet. They couldn’t google something on their phone. They couldn’t watch a Ted Talk or a YouTube clip at will. Books were not readily available either. So they had to remember things.

People learned by listening carefully and committing what they heard to memory. That involved time, concentration and repetition. Gaining and retaining wisdom took some effort but it was worth the effort because it could save your life.

That being said, we should not blindly follow everything we are taught. From time to time we need to check if the wisdom we follow is set to the right course. Because if it’s not, we will find ourselves further and further off track as time passes.

The Pharisees provide a classic example of how a particular tradition of wisdom got off track and led people away from God. In Mark 7, we read how some teachers of the law took issue with the way Jesus’ disciples did not wash their hands in the proper way before eating. Jesus answered them…

“You put aside God’s command and obey human teachings. You have a clever way of rejecting God’s law in order to uphold your own teaching. 10 For Moses commanded, ‘Respect your father and your mother,’ …11 But you teach that if people have something they could use to help their father or mother, but say, ‘This is Corban’ (which means, it belongs to God), 12 they are excused from helping their father or mother. 13 In this way the teaching you pass on to others cancels out the word of God…”

Somewhere along the way the Pharisees’ tradition of wisdom got off course by one-degree and, over time, it led them away from keeping God’s law. Jesus provided a much needed critique of the Pharisees’ traditions, to get them back on course before they crashed.     

We critique what we are taught by measuring it against the Bible. Indeed, the Bible acts as a ruler and a protractor to inform our heart and help set a good course for our life.

Before we can critique the tradition of wisdom passed on to us, though, we must first take the trouble to understand it properly. Don’t be that person who discards everything just because one thing isn’t quite right. The traditions we inherit usually contain a valuable kernel of truth. Don’t throw the baby out with the bath water.     

Guard your heart:

Returning to Proverbs 4. The emphasis on retaining wisdom is reinforced again in verse 23 which reads: Above all else, guard your heart, for it is the wellspring of life.                                                                          
When I first read this verse I thought, okay if the heart basically equates to the mind, in the world of Proverbs, then guarding my heart (or my mind) means being really careful about what I let into my thought life.

See no evil, hear no evil. Don’t watch too much rubbish on TV. Avoid conspiracy theories and dodgey websites. Read wholesome Christian books and listen to plenty of worship music. Keep bad stuff out. Put good stuff in.

Like the apostle Paul says in his letter to the Philippians: Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praise worthy, think about such things.  

While it is generally a good idea to be careful what we feed our mind on, that is not exactly what Proverbs 4 is saying. A wellspring flows outwards. If your heart and mind are a wellspring, then verse 23 is saying be careful about what you let out of your heart and mind.

As one commentator puts it: To guard the heart is to be prudent about the heart’s outgoings, to tend with diligence and discretion to how one expresses one’s thoughts and feelings.[1] In other words, develop a good filter.

You may have heard on the news this past week that about 40% of Wellington’s water supply is seeping away in leaks because the pipe infrastructure is old and deteriorating faster than we can fix it.

This means we are likely to face water restrictions over the next few months, especially if it is a long dry summer as expected.

In this situation, guarding the water supply is more about keeping the water in than anything else. Likewise, guarding the wellspring of your heart has more to do with preventing leaks than it does keeping bad things out. 

To use another metaphor. The risk with nuclear power plants is not what might get in but rather what might leak out. You want clean energy out of the nuclear power plant. You don’t want radioactive material to escape.

Jesus understood there is good and bad in the human heart and that guarding the heart means not letting the bad stuff out. In Mark 7, Jesus says…

20 “What comes out of a person is what defiles them. 21 For it is from within, out of a person’s heart, that evil thoughts come—sexual immorality, theft, murder, 22 adultery, greed, malice, deceit, lewdness, envy, slander, arrogance and folly. 23 All these evils come from inside and defile a person.”

Verses 24-27 of Proverbs 4 spell out what ‘guarding the heart’ looks like.

Firstly, guarding your heart means being careful about how you talk. There is a direct line between your mind and your mouth. Verse 24 reads: Keep your mouth free of perversity; keep corrupt talk far from your lips.

Before you say what’s on your mind, stop and T.H.I.N.K. Is it true? Is it helpful? Is it inspiring? Is it necessary? Is it kind? Grace and truth is what we are aiming for with our talk.

We don’t always understand the power of our words. When we say something out loud it carries more weight than a mere thought. We have a tendency to start believing the things we say, even when those things are not quite true.

Your mouth is like a scalpel. It needs to be handled with surgical precision for it has potential to do good or harm. You don’t need to say everything that is in your heart and mind. Some things are better left unsaid.

Now this advice to measure and restrain your words seems to fly in the face of contemporary wisdom. The thinking in our society today is more attuned to the philosophy of ‘better out than in’. Unrestrained talk is considered to be therapy or catharsis. 

Proverbs 4 challenges this notion. It helps us to find the middle way between stiff upper lip stoicism and verbal diarrhea. Proverbs 4 is saying, guard your heart by being careful about what you say and who you say it to. When you need to share something personal, find a trustworthy listener.

Verse 25 offers another way to guard your heart: Let your eyes look straight ahead; fix your gaze directly before you.

Avoid temptation in other words. Don’t allow yourself to be distracted by evil. Do not covet. Do not look over the fence at what your neighbour has.

This idea of ‘fixing your gaze directly before you’, implies you have a goal or a vision for your life, something good you are aiming for. The goal for Christians is to follow Jesus. To love God, love your neighbour and love yourself. Or, as the prophet Micah puts it, to do justly, love mercy and walk humbly with God.

This being said, you need to allow some distraction in your life. It doesn’t work to be super focused all the time. If you are too intense you’ll end up blowing a gasket or turning into a Pharisee.

It’s okay to stop and smell the roses every now and then. It’s okay to have time off when you need a rest. It’s okay to watch the rugby or to have a hobby. The point is, avoid temptation to evil. Don’t torture yourself by looking at what you cannot have. Remember what you are aiming for and stick with it.   

When you are driving a car, it’s important to keep your eyes on the road. Otherwise you might end up in a ditch or over a bank. Same thing in life generally. Where your eyes wander, your feet follow.

As we read in verse 26…

Give careful thought to the paths for your feet and be steadfast in all your ways.   

This verse is talking about the regular rhythms and routines we keep in our lives. Part of guarding your heart involves maintaining healthy patterns of work and rest, eating and sleeping, giving and receiving, worship and play, socialising and solitude.

So, for example, if you have had a very busy week, then giving careful thought to your path might mean planning a quiet weekend, especially if you are an introvert. Give yourself a chance to recover and regroup.

Or, if you know you have some away trips planned with work, then giving careful thought to your path might involve prioritising time to spend with your family before you go away and after you get back, in order to keep your relationships solid.     

Part of guarding your heart involves thinking about the path you are on and where this will lead you.

Verse 27 reads: Do not turn to the right or the left; keep your foot from evil.

The assumption of verse 27 is that the young person, who is receiving instruction here, is already on the right path. They don’t need to repent or change their ways. They simply need to stay on track and not pursue evil.

Not turning to the right or the left means having the strength to say ‘no’. Not being easily swayed by those around you.

We live in a relatively permissive society, where almost anything goes. Personal freedom is one of the idols of our time. Many people think they have a right to do whatever they want. Some might call it a spirit of entitlement. The discipline of saying ‘no’ to ourselves does not come naturally to us.

The strength to say ‘no’ comes from having a clear sense of your own identity. Knowing who you are and whose you are. When Satan tempted Jesus in the wilderness, Jesus was able to say ‘no’ because he knew who he was. Jesus was deeply aware that he was God’s son and he knew the Father loved him.

Conclusion:

Among other things, Proverbs 4 reminds us to guard our heart for it steers the course of our life.

Guarding your heart isn’t just about what you let into your heart, it actually has more to do with what you let out of your heart.

We guard our heart by being careful with the words we speak, careful with what we set our sights on, careful with the path we walk day by day and careful to say ‘no’ when we need to.  

Where is your heart leading you?

Questions for discussion or reflection:

What stands out for you in reading this Scripture and/or in listening to the sermon? Why do you think this stood out to you?

  • What does the Old Testament mean by the term ‘heart’? How is this different from our contemporary understanding?
  • How might we check if the wisdom / tradition we have received is right?
  • In the context of Proverbs 4, what does it mean to ‘guard your heart’? Why is it important to guard your heart?
  • What practical things can we do to guard our heart?
  • Where are your sights set? What are you aiming for? What is your vision / goal in life? Is anything unhelpful distracting you from this?
  • Think about the regular rhythms and routines of your day and week. Where are these leading you? Does anything need to change?

[1] Christine Yoder

Food for Thought

Scriptures: Deuteronomy 14:2-21 and Mark 7:14-23

Video Link: https://youtu.be/iBoegaDmB8s

Structure:

  • Introduction
  • Relationship first
  • Choose life
  • Follow Jesus
  • Conclusion

Introduction:

Good morning everyone.

For several years I attended a school with a fairly strict dress code. Everyone had to wear the correct uniform in the right way. You couldn’t be found with your shirt hanging out or your socks down.

What’s more you couldn’t start the day with dirty shoes. Every morning, during winter, we lined up for an inspection and if your shoes were not clean enough you had to polish them before you were allowed to go to assembly or class.

Having dirty shoes is not a moral offense, like lying or stealing. It is more of a ceremonial offense making one unfit to participate in school life. It wasn’t that moral concerns were irrelevant. You still got in trouble for lying or stealing. But being well presented was part of the brand of the school. Muddy shoes and untucked shirts went against that brand.      

Today we continue our series in Deuteronomy. Much of what we have looked at in Deuteronomy so far has been to do with moral concerns, like the ten commandments. In today’s passage the concern is less moral and more ceremonial. From Deuteronomy 14, verse 1 we read…

You are the children of the Lord your God. Do not cut yourselves or shave the front of your heads for the dead, for you are a people holy to the Lord your God. Out of all the peoples on the face of the earth, the Lord has chosen you to be his treasured possession. Do not eat any detestable thing. These are the animals you may eat: the ox, the sheep, the goat, the deer, the gazelle, the roe deer, the wild goat, the ibex, the antelope and the mountain sheep.  You may eat any animal that has a divided hoof and that chews the cud. However, of those that chew the cud or that have a divided hoof you may not eat the camel, the rabbit or the hyrax. Although they chew the cud, they do not have a divided hoof; they are ceremonially unclean for you. The pig is also unclean; although it has a divided hoof, it does not chew the cud. You are not to eat their meat or touch their carcasses. Of all the creatures living in the water, you may eat any that has fins and scales. 10 But anything that does not have fins and scales you may not eat; for you it is unclean. 11 You may eat any clean bird. 12 But these you may not eat: the eagle, the vulture, the black vulture, 13 the red kite, the black kite, any kind of falcon, 14 any kind of raven, 15 the horned owl, the screech owl, the gull, any kind of hawk, 16 the little owl, the great owl, the white owl, 17 the desert owl, the osprey, the cormorant, 18 the stork, any kind of heron, the hoopoe and the bat. 19 All flying insects are unclean to you; do not eat them. 20 But any winged creature that is clean you may eat. 21 Do not eat anything you find already dead. You may give it to the foreigner residing in any of your towns, and they may eat it, or you may sell it to any other foreigner. But you are a people holy to the Lord your God. Do not cook a young goat in its mother’s milk.

May the Spirit of Jesus illuminate God’s word for us.

The Old Testament contains some weird and wonderful stuff and the verses I just read fall into the weird category. Weird from our point of view at least. Before we go any further let me say straight off the bat, these rules about what you can and can’t eat do not apply to us today.

They are not moral laws for all people at all times. They are ceremonial rules intended specifically for ancient Israel. Why then are we bothering with these verses? Well, if you look beyond the letter of the law you find its spirit. It’s not primarily about diet. First and foremost, it’s about Israel’s relationship with God.

Relationship first:

If you are invited to someone’s house for a meal, out of respect for your host, you might take off your shoes before entering their home.

There is nothing morally wrong with wearing shoes inside, it’s simply a polite protocol that shows respect for the host. You don’t want to transfer any dirt from outside onto their carpet. You take off your shoes to take care of the relationship.

Likewise, if your host offers you a range of food choices, buffet style, you choose something you like from the buffet and eat that. You don’t turn your nose up at what is offered and order in some Uber Eats KFC instead. That would be rude. It’s not about the food, it’s about your relationship with the host.

In the context of Deuteronomy, the Lord God (Yahweh) is the host and the nation of Israel is his special guest. Deuteronomy 14 spells out what’s on the menu and what’s not. As Yahweh’s guests, Israel is to respond to the Lord’s gracious invitation by sticking to the things on the menu.

This idea that Israel’s relationship with God comes first is clearly shown in verses 1-3. These verses (among others) describe Israel’s relationship with the Lord God. The people of Israel are God’s children. They are a holy people, set apart for Yahweh. They are a chosen people. God invited Israel into relationship with himself. And Israel are the Lord’s treasured possession, a special toanga.

Here’s the thing. Israel are accepted by Yahweh before they obey any of the laws. Yahweh’s acceptance of and relationship with Israel comes first. If the law of Moses is the cart, then Israel’s relationship with Yahweh is the horse that pulls the cart. 

Following the dietary requirements of Deuteronomy 14 was part of Israel’s right response to Yahweh’s gracious invitation. By following the Lord’s rules about what they could and could not eat, Israel was behaving like a respectful guest and receiving Yahweh’s hospitality in an appropriate way.

So, every time an Israelite household sat down to share a kosher meal, they were reaffirming their close and special relationship with Yahweh.

Through the death and resurrection of Jesus, we too are able to participate in the family of God. In and through Christ we too are God’s treasured possession. Whenever we share communion we affirm our close and special relationship with the Lord (and with each other).

Not only is Deuteronomy 14 about Israel’s special relationship with Yahweh, it’s also about choosing life, not death. 

Choose life:

Although it was before my time, people who lived in the 1950’s and 60’s tell me that Christians in general (and Baptists in particular) were not allowed to do certain things. For example, you could not drink alcohol, you could not play cards, you could not go to the movies and above all you could never dance.

Most Christians these days don’t have a problem with those sorts of activities, provided the drinking is in moderation, the card playing is for fun, the movie isn’t R18 and the dancers have some rhythm (or at least don’t twerk).

When we read through the first 21 verses of Deuteronomy 14 we see this list of things the Israelites were not allowed to eat (in red). But we might overlook the list of the things they can eat (in green).

Moses gets quite specific about all the varieties of birds that cannot be eaten, then takes a broad brush strokes approach with the birds that can be eaten. Basically, there were far more birds the Israelites could eat. The smorgasbord of food options available to the Israelites was pretty wide and varied. God is generous.

In all of this we need to remember that ceremonially unclean does not mean morally bad, it means something like common or taboo. The hawk is not an evil creature. It is part of God’s good creation. We need the bio-diversity that hawks bring. Likewise, an owl is not intrinsically bad. Without owls we might be overrun with rats and mice. Owl’s serve God’s creative purpose too.

Experts have offered a variety of reasons why a particular animal was deemed unfit for eating. Was it because some of the taboo foods were associated with Canaanite religion? Maybe, but then some of the kosher foods were also associated with Canaanite religion.

Perhaps some of the animals carried disease and were not good for people’s health? Then again, the other nations seemed to be okay eating pork.

The Bible doesn’t explicitly state why God forbade the consumption of some animals but allowed others to be eaten. So any conclusions we draw need to be held loosely. The will of God is inscrutable.

That being said, we can infer from the text that the most likely reason an animal was forbidden for Jewish consumption is because of its association with death. One of the overarching messages of Deuteronomy is ‘choose life’.

Lloyd Jones wrote a novel called Mr Pip, which was made into a film. The story is set in 1989 during the Bougainville civil war in Papua New Guinea. Mr Pip stays behind in PNG, the only white man left, and becomes a school teacher to the local children.

Long story short, Mr Pip is captured by some soldiers, killed and fed to the village pigs. After the soldiers leave, the local people kill the pigs and bury them. They can’t eat the pigs because the pigs have eaten their beloved Mr Pip.

Most of the creatures designated as unclean, in Deuteronomy 14, are carnivores or scavengers that feed on dead carrion or they are ground creatures in constant contact with unclean matter, and so they are associated with death. Israel could not eat vultures because who knows what the vulture may have eaten.

At the same time, most of the animals that are designated as clean are in fact the same sort of creatures the Israelites used as sacrifices to Yahweh. So they were associated with redemption and life (or right relationship) with God.

Some of you may be curious as to the meaning of verse 21, where it says:

…Do not cook a young goat in its mother’s milk.

We can’t be sure exactly how to interpret this but, if the context is about choosing life, then it has something to do with giving new life a chance and not being wasteful with food.

Don’t kill a baby animal just to satisfy your appetite. Let the mother and its new born simply enjoy each other for a while. To cook a young goat in its mother’s milk is unnecessary, self-indulgent and a bit cruel really.

Perhaps the message here is that, when it comes to food and what you eat, exercise some self-control and show some care for the other creatures God has made. Thinking of the welfare of animals these days might mean buying free range eggs, for example. Or it might mean eating more plant based meals.

In keeping with this theme of ‘choosing life’ and not associating with death, we read in verse 1: You are the children of the Lord your God. Do not cut yourselves or shave the front of your heads for the dead,  

People in the ancient world could be quite superstitious. Some cultures believed the dead had a kind of power over the living. The Canaanites, for example, lacerated themselves or shaved the hair off the front of their heads as a way of gaining favourable influence with their departed ancestors. [1]

Moses is laying that superstition to rest. Moses is saying, you are God’s children. You are set apart for life. The dead cannot touch you. Do not be afraid. Do not harm yourselves to appease the dead and do not try to contact them.

‘Shaving the front of your heads’ sounds a bit like getting a mullet haircut. Business up front, party out the back. Most people these days don’t get a mullet haircut for the dead. It is simply a fashion choice. So, you don’t need to feel guilty if you ever had a mullet.

Likewise, Deuteronomy’s understanding of self-harm is quite different from our contemporary understanding. It’s not the same thing. These days, people don’t usually cut themselves to make peace with the dead. They are driven by other compulsions and need compassionate, skilled help. They don’t need judgment.

Okay, so Deuteronomy 14 isn’t just about food. It’s first and foremost about Israel’s special relationship with Yahweh and it is about choosing life, not associating with death. But we are not ancient Israelites. We are Christians. We follow Jesus. What then did Jesus have to say on this subject?

Follow Jesus:

From Mark 7, verse 18, we read…

…“Don’t you see that nothing that enters a person from the outside can defile them? 19 For it doesn’t go into their heart but into their stomach, and then out of the body.” (In saying this, Jesus declared all foods clean.) 20 He went on: “What comes out of a person is what defiles them. 21 For it is from within, out of a person’s heart, that evil thoughts come—sexual immorality, theft, murder, 22 adultery, greed, malice, deceit, lewdness, envy, slander, arrogance and folly. 23 All these evils come from inside and defile a person.”

Clearly, Jesus was more concerned with morality than he was ceremony.   

The radicalness of Jesus’ teaching here is lost on us to a large degree. We can’t really appreciate how important the kosher food regulations were for Jews. Deuteronomy 14 wasn’t just a menu for them. It was a matter of cultural identity, not to mention religious integrity.

The prophet Daniel and his friends refused to eat any meat while they were in exile in Babylon. They became vegetarians so they wouldn’t unwittingly break the Lord’s ceremonial food law.

Not eating bacon was part and parcel of what it meant to be Jewish. So when Jesus comes along and says, you can eat whatever you want, he must have sounded like a heretic to his Jewish audience or at least unpatriotic.

It appears Jesus’ words didn’t really penetrate straight away. In Acts 10, some years after Jesus’ death & resurrection, the apostle Peter needed some convincing (in the form of a threefold vision) before he would accept the fact that it was okay to eat non-kosher food.

Why the change? Well, the Jewish food laws were a barrier for Gentiles coming to Christ. The first Christians were Jews and if they couldn’t eat with Gentiles then the gospel wouldn’t spread. It had always been God’s intention that people of all nations be saved and included in his household, through Christ.    

This means the people of God are no longer defined by the food they eat. We find our identity in Christ. The Jesus’ way (of grace & truth, love & morality) is our brand.

Does this mean then, that the whole of the Old Testament can be set aside? No. The moral aspects of the law (like the ten commandments) still apply. But much of the ceremonial aspects, like food laws and animal sacrifice, no longer apply because they have been fulfilled by Jesus.

Think of it like this: when you pour concrete the cement is runny so you need boxing to contain the slurry. Boxing is the wooden frame around the edges which holds the wet cement in place. Once the concrete has set, you can take the boxing away because it has served its purpose and is no longer needed.   

If the moral law (the ten commandments) is like the cement foundation, then the ceremonial food laws are sort of like the boxing. A necessary framework, for a time, while the moral law sets.

But, with the coming of Christ, the boxing of the ceremonial law has served its purpose and can be removed. However, the foundation of the moral law still remains.

Or take our church car park as another example. There is currently a barrier at the entrance of the carpark, restricting access. This is because the asphalt hasn’t been laid yet. The barrier might seem a bit inconvenient or even unwelcoming, but it is necessary to protect the base course. Once the tar seal is firmly in place we can remove the barrier.

The ceremonial food laws were sort of like a barrier. Necessary for a time but with the coming of Christ, a new seal was laid and the purpose of the food law barrier was fulfilled.

In saying the ceremonial law can be removed, we need to be careful not to throw the baby out with the bathwater. The baby in this metaphor is the moral law and the bathwater is the ceremonial law. The kosher food laws may no longer apply but what Jesus says does still apply. We follow Jesus.  

What we see, when we look at Jesus’ words in Mark 7, is a continuity between the Old & New Testaments. Jesus goes beyond the letter of the law to find its spirit. When it comes to questions of clean and unclean, kosher and common, it is the state of a person’s heart that matters, more than the food they eat.

The heart in this context is a metaphor for a person’s inner life. Not the blood pump in your chest but rather your mind & emotions, your thoughts & desires.

The Old Testament often talks about the importance of your heart. God looks at the heart while human beings judge by outward appearances.

As Moses says in Deuteronomy 10: Circumcise your heart, which is a graphic way of saying dedicate your heart to God. Don’t fake your worship. Love God genuinely, from the inside out.

Jesus’ words also line with up Deuteronomy’s message to choose life. Theft, murder, greed, envy, arrogance and all the other evils Jesus mentions, represent death and dysfunctional relationships. We choose life not so much by avoiding bacon but rather by avoiding evil thoughts and wrong doing.

It’s not that the food we eat is unimportant. A healthy balanced diet helps to support a healthy functioning mind. The point is, we need to guard our heart from even the thought of evil.

Two things you can do to guard your heart. Firstly, watch what you feed your mind on. If your diet of TV and internet is heavy in violence and sex, then you make a pure thought life more difficult for yourself.

Secondly, watch who you spend your time with? If you hang out a lot with people who only care about money and reputation, then your heart is at greater risk of greed and envy.

Conclusion:

Choose life. Choose that which will lift your mind to higher things. As the apostle Paul says: …whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. 

Let us pray…

Father God, we thank you for Jesus, in whom we become your special people. Guard our hearts and minds we ask. Help us to choose life, that we would walk in freedom and righteousness. Amen.

Questions for discussion or reflection:

What stands out for you in reading these Scriptures and/or in listening to the sermon? Why do you think this stood out to you?

  • What is the difference between the moral law and the ceremonial law? How does the ceremonial law support the moral law?
  • What is the spirit (or purpose) of the food laws?
  • Why does our relationship with God need to come first (before attempting to follow his law / way)?
  • What does it mean for us today to choose life? What kinds of death related activities should we avoid?
  • Discuss / reflect on the continuity between Jesus’ teaching in Mark 7 and Moses’ teaching in Deuteronomy.
  • Why do the ancient food laws no longer apply? What does still apply?
  • What specific things can you do to guard your heart?

[1] Refer Daniel Block, NIVAC, page 344.